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Full Blume Wellness

Using photography and mindfulness to ease suffering from chronic pain/illness.

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The photographs below are a few examples of how I use photography to deal with the experience of living with chronic pain.

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stephanieblumensaat (at) gmail.com

FBW Instagram

One of this year’s “Bonus” prompts was to destroy a photo of something you want to say goodbye to. It can be a powerful experience and I was happy some participants decided to do it and felt the positive effects as I had when previously introduced to it.

Today is the final day of the 2023 Chronic Pain/Illness Photo Project. The project takes an incredible amount of work behind the scenes and each year I question whether I will even offer it again but when I get to witness the amazing women connecting in the group, through creativity, I remember why I keep doing it.

I’m wish I could include all the written reflections that accompanied each photo of the project. So much sharing and vulnerability and so much support between participants.

Some topics covered in the 2023 project so far have included: “Morning Self-Care”, “I Need More…”, and “Sparkle”. Here are some more photos from the 2023 Chronic Pain/Chronic Illness Photo Project.

A few of the photos from the first eight days of the 2023 Full Blume Wellness Chronic Pain/Illness Photo Project. Each day I provide a prompt and participants share a photo and write about the topic.

Come join in! Learn about your relationship with your pain/illness through the use of photography and connect with other women 💛

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