YOUR GUIDING WORD for 2018 free e-course

Choose Your GUIDING WORD is a FREE 5-day e-course (with optional Facebook group) to help you choose a word to set your focus for managing your chronic pain &/or chronic illness in 2018. The intention is that your chosen word will help you to improve your physical and emotional health and wellness by: ~renewing your hope ~focusing you on what you need to do for your body, soul, and … Continue reading YOUR GUIDING WORD for 2018 free e-course

FOCUS – my guiding word for managing chronic pain in 2016

I recently finished facilitating an online course called “Choose Your Guiding Word for for people with chronic pain or illness”. I participated in the course along with everyone else. The month before the course, I had already been thinking about what my guiding word for 2016 might be. A variety of words had floated through my mind…SURRENDER, DO, NOURISH, and DISCIPLINE. I wanted to stay … Continue reading FOCUS – my guiding word for managing chronic pain in 2016

Free CHOOSE YOUR WORD e-course for people with chronic pain or illness

Choose Your GUIDING WORD for Health & Wellness is a FREE 5-day e-course (with optional Facebook group) to help you choose a word to set your focus for managing your chronic pain &/or chronic illness in 2016. The intention is that your chosen word will help you to improve your physical and emotional health and wellness by: ~renewing your hope ~focusing you on what you need to do … Continue reading Free CHOOSE YOUR WORD e-course for people with chronic pain or illness